retreat
A personalised sanctuary for deep healing, restoration, and inner awakening.
Personalised Healing
At GroSpirit, our retreats are not fixed templates they are living, breathing healing journeys, carefully shaped around your needs, intentions, and availability. Whether you are seeking emotional healing, recovery from addiction, spiritual insight, nervous system regulation, or a complete reset from the demands of daily life, our retreats offer a deeply held space for transformation.
Place & Holding
Set between the Mediterranean Sea and the Andalusian mountains of Southern Spain, GroSpirit provides a peaceful, nature-immersed environment where healing can unfold organically. Each retreat is held with trauma-informed awareness, compassion, and respect honouring your pace, your history, and your unique path.
A RETREAT DESIGNED AROUND YOU
Rather than offering rigid schedules, we work with you to co-create a retreat experience that aligns with your intentions. Retreats can be booked for flexible durations, ranging from a few days to extended stays, and may include any combination of our therapeutic offerings.
Yoga Therapy to regulate the nervous system, release stored tension, and restore balance.
Nature Immersion & Grounding Therapy guided journeys into the natural landscape for reconnection and embodiment.
Root & Restore Counselling: trauma informed, heart-centred sessions for emotional processing and integration.
Ayurvedic & Alkaline Cleanse to gently detoxify the body and support mental clarity.
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Sound Healing, Mantra & Breathwork for energetic clearing and deep inner harmony.
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Plant Medicine Journeys with Iboga offered with the highest care, preparation, and integration support.
ACCOMMODATION & NOURISHMENT
Your retreat includes comfortable, peaceful accommodation designed to support rest, integration, and nervous system regulation. Whether shared or private, each space is intentionally simple, calm, and grounding.
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You will also receive two Ayurvedic meals per day, prepared with care using nourishing, plant-based ingredients. Meals are designed to support digestion, detoxification, and emotional balance aligning with Ayurvedic and alkaline principles. Herbal teas, warm drinks, and hydration support are available throughout your stay.
ACCOMMODATION
Nourishment
A Held Space for Deep Integration
A HELD SPACE FOR DEEP INTEGRATION
GroSpirit retreats are designed for sustainable, embodied transformation. Spacious time is intentionally woven
into each retreat for therapy, rest, reflection, journaling, nature immersion and integration.
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Whether you come for PTSD, emotional healing, addiction recovery, burnout, spiritual reconnection,
or simply a deep exhale from life’s noise, you are met with presence and care.
YOUR JOURNEY BEGINS HERE
GroSpirit retreats offer a sacred pause and return to yourself. Rooted in ancient wisdom and supported by holistic therapeutic approaches, each retreat is an invitation to remember who you are beneath the layers of stress, conditioning, and survival.
Come as you are.
Leave grounded, clear, and renewed.